The idea of a retreat always sounds more awesome to our body + mind than it does to our wallets. We totally get it. Sometimes knowing why something is good for you doesn’t make it more accessible to you. But this isn’t one of those times. Part of what we do at herHABITAT is make […]Read more
Once I began to look at it objectively and not give it the power to understand it only experientially was when I began to feel empowered again. I had always had the knowledge, but I had never used the knowledge to scrutinize my experience and make better choices. To understand that how I am feeling is real, but also that my ability to be in control is real too.Read more
IWS / S2E2 / Toxic Relationships with Teagan + Sheila Johnston
“We don’t like going to the dentist.. We don’t like doing to the doctor… We just wanna stay moving forward at whatever cost. But if you hear something in the car moving and not sounding quite right, then you should take it in! Because you’re right! you’re right to hear that something is not quite right… And if taking it in aka talking to that person about the relationship means that its gonna cost you 5000$ and your van is dead thats better than you driving this really horrible van thats gonna kill ya. So if you’re in a relationship and you’re hearing these noises take it in… Sometimes its a very fixable thing!”Read more
I spent this time on focusing my “highest and best use of vital energy” on vital tasks. If I had been so focused on work, yet distracted by sex, then it was time to truly focus on this work. On school, on personal development, on herHABITAT, on moving across the country, on my non-sexual relationships…After 7 months I had effectively decided and planned to move across the country, finished school getting 100% on my last exam, travelled to Halifax 3 times… and on.Read more
Find Your Inner Authority during a one-day women’s retreat in the woods, just outside of Toronto!
This inclusive, experiential retreat is designed with healing and growth in mind – YOU have all of the inner authority and power that you need, and you also hold the key to unlocking it. It’s time to become who you have been dreaming of: a person who is living their life on purpose, on their own terms. Make magical summer memories and be home before dark!Read more
We’ve finally caught up to the editing of all our episodes to date! We have the last 2 episodes up, completing this chapter of Impractical Women’s Studies.
Season 2 will launch on Friday, July 6th! Stay tuned for a new twist on the series of IWS with Forest Greenwell and Teagan Johnston on our facebook live feed.Read more
We need to acknowledge why the things we want to do, but don’t, are challenging.
That’s it. It’s that simple. We look at the things we want for our lives but not the roadblocks. We push ourselves up blindly against the things that hold us back and look so hopefully at what we want we don’t realize why we can’t truly have it.
Trust in your Why, it will show you that fear is the best motivator because if you can get over your own bias of what is possible then you can do anything.Read more
It seems obvious, but I needed the reminder. She said, “if you need to put your head down and just get through school, then maybe that’s what you need to do. But, every time you talk about your housemates, you laugh and you smile. And so, I have a feeling that although you hate school, you don’t hate everything about being here. And I want to remind you that you will never get to experience these 12 weeks ever again in your life.”Read more
What, for you, is the significance of creating?
The superpower of time control. In reality, we have no control of time. It is linear, and cannot be stopped or stretched. Every single living creature shares the same sense of time. My 5 seconds is equal to your 5 seconds. This is reality. But in creative art forms, we are able to control it. For example, still photographers can stop time at one moment. Filmmakers can shrink 3 days into 1 and half hours. Musicians can divide time and transform it into a universal language. It is amazing power we own when we createRead more