Lessons From 31 Days of Yoga

Over all, I learned to be real with myself. I learned that my ego is telling me I deserve the things that won’t serve me. That fear is what keeps me from doing things that seem strange, like guided meditation. That progress is a slow, and often fickle bitch that will not give me what I want but instead keeps me aware of what I need.

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“Just Relax”

The ultimate relaxation would be an apology. I would love to sit down and write out an hour long lecture to the people I’m frustrated with or who I feel don’t see my point of view and just really give it to them. Intellectually. Up the ass.

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