blog, HEAR, LEARN

IWS / EPISODE 8

“its really hard to be the one to leave because you’re holding onto the love you thought you had and the dedication.. but if what you promised yourself to was there still, you wouldn’t be leaving” – some dude Teagan got furniture and life advice from

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blog, LEARN, SEE

Elk Falls & Provoked Thoughts

Since so much of me is this foliage, I too, experience an unmasking of sorts as my walls that support my ego decide on a different floor plan. “Needs more space!” is the declaration and just when I thought things were starting to settle my map seems to change again. There is no getting to know yourself, there is only creating yourself. Only the observance of that only constant; the reality of never-not-broken.

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blog, HEAR, LEARN

IWS / EPISODE 7 / FT. JUMA PEREZ

“We know that sometimes fear comes from ourselves and sort of egging on our anxieties but I think it another part of where fear comes from is from societal pressure about what we are supposed to be doing and like your obligation as a person, as an artist, as a business person. When you decide to delve into this creative world there is a process to it.. a definite process and people are always going to be a part of that, watching that. fear comes from society basically saying this is the way you should be doing and creativity is saying fuck, no, thats now how I’m doing it and those things contradict themselves every time you try to work them together.”

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blog, FEEL, LEARN

Why Is It So Hard To Accept?

Appreciation is the lost aspect of acceptance. I have noticed an decrease in appreciation, and an increase in expectation. Not only of others, but in ourselves mainly. We have devalued what we give and do so much that when others want to appreciate that or give back we simply can’t fathom it. We expect so much of ourselves and appreciate so little of what we do.

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blog, Community, LEARN

GALENTINES / A herHABITAT Slumber Party

Our muscles do this crazy thing, where if they feel safe they relax. They can ease deeper into poses and we can gain more flexibility. Just with our minds. Our brain is a muscle – the same concept applies. We need spaces to feel safe being creative collaboratively without scrutiny and without structure. We need this to make better art, deeper connections, and stronger communities.

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blog, Community, FEEL, Interviews, LEARN

COMMUNITY: #humansofOGyoga

It took walking in the door to realize this studio was different… No one was hindered. Everyone looked comfortable. The people who were keeping to themselves had an air of relaxation instead of forced isolation. The teachers were happily chatting with the students. I realized, before even signing up, “holy shit this is a community. “

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Quote

Listen to us talk about winter, SAD, and how we feel about the cold and our advice to beat these seasonal feels. We’re recording in Wilder this time round and we’ll be back with a fresh episode Jan 26th!

 

“I was biased about winter, I wanted to change it so much… I think not trying to change it all the time made it easier.”

“You have the power to make yourself feel warm and comfortable… Winter is about being kind to myself and not always having to live up to these weird expectations of myself”

blog, HEAR, LEARN

Impractical Women’s Studies / Episode 3

*NEW PODCAST* In this episode Teagan and Forest deal with the repercussions and stigma brought on with the #metoo hashtag, our own experiences and advice around these topics, and how we hope to change and improve how we cope societally with these things.

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Eric

What are your weaknesses? How have they helped you?

Bacon Cheeseburgers. They’ve never been any help. A weakness though, that I wish to improve is sometimes being too self-involved in my own bubble. It has helped me think though my thoughts.

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