To Live A Life of Meditation

I’d like to start this off in a humble fashion by saying I never really know what I’m talking about. Here, or anywhere. What I speak from is in a constant state of fluctuation that is based upon my deepest inquiries and the paths these thoughts take me on. But since I’ve been thinking so […]

Read more
blog, Community, Interviews, LEARN

Eve Merch Launch

Eve is made by women for women. The empowerment comes full circle and all proceeds from these projects will go straight into making more of this work accessible to more women. 

Eve The Zine shirts and hats can be found here and will be available to the public in 5 short days (April 1st)

Read more

Why Is It So Hard To Accept?

Appreciation is the lost aspect of acceptance. I have noticed an decrease in appreciation, and an increase in expectation. Not only of others, but in ourselves mainly. We have devalued what we give and do so much that when others want to appreciate that or give back we simply can’t fathom it. We expect so much of ourselves and appreciate so little of what we do.

Read more
blog, Community, LEARN


Our muscles do this crazy thing, where if they feel safe they relax. They can ease deeper into poses and we can gain more flexibility. Just with our minds. Our brain is a muscle – the same concept applies. We need spaces to feel safe being creative collaboratively without scrutiny and without structure. We need this to make better art, deeper connections, and stronger communities.

Read more

STICK & POKE: Need To Know / Sun + Moon Symbology

They are a reminder to stay balanced, and to honour the different cycles of the world and self, that often balance is not in the total equilibrium but in the ability to let these energies stay balanced in their own ebbs and flows. In their times of strength and weakness to support each other, like I must learn to do with myself.

Read more
blog, Community, FEEL, Interviews, LEARN

COMMUNITY: #humansofOGyoga

It took walking in the door to realize this studio was different… No one was hindered. Everyone looked comfortable. The people who were keeping to themselves had an air of relaxation instead of forced isolation. The teachers were happily chatting with the students. I realized, before even signing up, “holy shit this is a community. “

Read more

Listen to us talk about winter, SAD, and how we feel about the cold and our advice to beat these seasonal feels. We’re recording in Wilder this time round and we’ll be back with a fresh episode Jan 26th!


“I was biased about winter, I wanted to change it so much… I think not trying to change it all the time made it easier.”

“You have the power to make yourself feel warm and comfortable… Winter is about being kind to myself and not always having to live up to these weird expectations of myself”

blog, LEARN

Empty Resolutions

We need to acknowledge why the things we want to do, but don’t, are challenging.
That’s it. It’s that simple. We look at the things we want for our lives but not the roadblocks. We push ourselves up blindly against the things that hold us back and look so hopefully at what we want we don’t realize why we can’t truly have it.

Read more

Impractical Women’s Studies / Episode 3

*NEW PODCAST* In this episode Teagan and Forest deal with the repercussions and stigma brought on with the #metoo hashtag, our own experiences and advice around these topics, and how we hope to change and improve how we cope societally with these things.

Read more