Our muscles do this crazy thing, where if they feel safe they relax. They can ease deeper into poses and we can gain more flexibility. Just with our minds. Our brain is a muscle – the same concept applies. We need spaces to feel safe being creative collaboratively without scrutiny and without structure. We need this to make better art, deeper connections, and stronger communities.Read more
Listen to us talk about winter, SAD, and how we feel about the cold and our advice to beat these seasonal feels. We’re recording in Wilder this time round and we’ll be back with a fresh episode Jan 26th!
“I was biased about winter, I wanted to change it so much… I think not trying to change it all the time made it easier.”
“You have the power to make yourself feel warm and comfortable… Winter is about being kind to myself and not always having to live up to these weird expectations of myself”
We need to acknowledge why the things we want to do, but don’t, are challenging.
That’s it. It’s that simple. We look at the things we want for our lives but not the roadblocks. We push ourselves up blindly against the things that hold us back and look so hopefully at what we want we don’t realize why we can’t truly have it.
*NEW PODCAST* In this episode Teagan and Forest deal with the repercussions and stigma brought on with the #metoo hashtag, our own experiences and advice around these topics, and how we hope to change and improve how we cope societally with these things.Read more
Trust in your Why, it will show you that fear is the best motivator because if you can get over your own bias of what is possible then you can do anything.Read more
**NEW INTERVIEW**What inspires you?
A combination of nature and the human condition. how you can emotionally connect with objective phenomena. How science underlies beauty. Depending on your vantage point, whether it be biology or photography, nature can appear so different to each person- yet its equally inspiring and phenomenal.
What are your weaknesses? How have they helped you?
Bacon Cheeseburgers. They’ve never been any help. A weakness though, that I wish to improve is sometimes being too self-involved in my own bubble. It has helped me think though my thoughts.Read more
The Trifecta have all had me fucked up more than once over job hunting. It feels terrible to start working somewhere just to quit a month later. I’ve been there. It’s normal that you’re not cut out for everything in the world.Read more
I’ve never really lived alone. From living with my mom, I went to living in an apartment with a roommate who was always someone I knew in one intimate way or another. I’m not easy to live with. I have high expectations, can be a hypocrite, hate doing the dishes, and want my own personal […]Read more
GROW WITH THE LONELY: Intense, long feelings do not go away over night. These things take time to grow and they will take time to chip away at too. Some days you will hit a tender spot. Some days you will be able to take out a good chunk and walk around with a weight off your shoulders. Remember that we contain ourselves, and those spaces you create will be filled with something else. Try to focus on what you want instead of what you have lost. Be easy with yourself as you nurture parts of you that maybe have not seen kindness in a while.Read more