Listen to us talk about winter, SAD, and how we feel about the cold and our advice to beat these seasonal feels. We’re recording in Wilder this time round and we’ll be back with a fresh episode Jan 26th!
“I was biased about winter, I wanted to change it so much… I think not trying to change it all the time made it easier.”
“You have the power to make yourself feel warm and comfortable… Winter is about being kind to myself and not always having to live up to these weird expectations of myself”
We need to acknowledge why the things we want to do, but don’t, are challenging.
That’s it. It’s that simple. We look at the things we want for our lives but not the roadblocks. We push ourselves up blindly against the things that hold us back and look so hopefully at what we want we don’t realize why we can’t truly have it.
*NEW PODCAST* In this episode Teagan and Forest deal with the repercussions and stigma brought on with the #metoo hashtag, our own experiences and advice around these topics, and how we hope to change and improve how we cope societally with these things.Read more
Trust in your Why, it will show you that fear is the best motivator because if you can get over your own bias of what is possible then you can do anything.Read more
**NEW INTERVIEW**What inspires you?
A combination of nature and the human condition. how you can emotionally connect with objective phenomena. How science underlies beauty. Depending on your vantage point, whether it be biology or photography, nature can appear so different to each person- yet its equally inspiring and phenomenal.
What are your weaknesses? How have they helped you?
Bacon Cheeseburgers. They’ve never been any help. A weakness though, that I wish to improve is sometimes being too self-involved in my own bubble. It has helped me think though my thoughts.Read more
The first herHABITAT that was open to the public was our Open Mic. It was a warm evening filled with talent, love, laughter, joy, and community. As people roamed in off the street or to come support their friends, the small intimate space was soon filled and glowing with anticipation as well as the candles that lit the room.Read more
What has been the best learning experience?
Getting on a plane to Banff with a one way ticket almost three years ago now. Being literally thousands of miles away from everyone I knew and having to learn who I was without them. Also living on my own and having to make time for boring adult things as well as finding time for my passions .Read more
We went home and the feeling continued to burn inside me, like a fire that started out small years ago, that I poured tears onto to keep at bay and I had tamed it for years, but I was done crying, I was mad and I was run dry. I knew now I could either let it burn me or I had to let it out.Read more
I was always in such a rooted, permanent state of anxiety that eventually when the stress bottled up to be too much my fight or flight would kick in full force. I didn’t have bad days. I had explosive ones. I was scared to be happy and comfortable.Read more