FEEL, LEARN

The Upside to Pain

Loneliness once scared the shit out of me. After I lost my partner of four years, I had no idea how to just be. I had spent most of our relationship putting my love, my energy and my time into him and when he left, I had nowhere to put it anymore. I was forced […]

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LEARN

High Expectations vs Negative Expectations

Living up to high expectations is hard. We have them for ourselves, people who love us the most have them for us, and even people who seem to have only the most basic interest or understanding of us do too. They seem well-intentioned, say that they see all the potential we have, but realistically it […]

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LEARN

Trying To Be Good

Trying to be honest about yourself in a public way is very challenging. For me, it’s not about the introspection. It’s more about getting over how people are going to react once the story changes. Self-improvement, self-understanding, self-anything is not set in stone. There are days I write from the highest point of my experiences; […]

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LEARN, LIVE

Living With People I Love

I’ve never really lived alone. From living with my mom, I went to living in an apartment with a roommate who was always someone I knew in one intimate way or another. I’m not easy to live with. I have high expectations, can be a hypocrite, hate doing the dishes, and want my own personal […]

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FEEL, LEARN, LIVE

Follow The Hoax

My point is, it doesn’t harm you to believe in something. It can actually be greatly beneficial to open yourself up to something that may seem like a hoax. It may feel silly to sit with headphones on and your eyes closed listening to a soothing voice and ocean waves, but what do you have to lose from trying?

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LEARN

The Selective Memory of The Subconscious

Do you ever come into abrupt consciousness because of the mundane? You are walking. Walking. Legs moving automatically. Feel the weight of your thighs and the flexibility in your hips. Moving forward. A pace. How can we remember to fidget and blink and lick our lips, but somehow it is so easy to forget how to […]

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HEAR

I love that so many of my friends are talented musicians. In pop, classic, jazz, indie, rock, and hip-hop. When they produce music that I want to listen to (which is always if I’m being real) it’s hard not to share that with the world. When I got this in my mailbox the first thing […]

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FEEL, LEARN

Lessons From 31 Days of Yoga

Over all, I learned to be real with myself. I learned that my ego is telling me I deserve the things that won’t serve me. That fear is what keeps me from doing things that seem strange, like guided meditation. That progress is a slow, and often fickle bitch that will not give me what I want but instead keeps me aware of what I need.

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