Appreciation is the lost aspect of acceptance. I have noticed an decrease in appreciation, and an increase in expectation. Not only of others, but in ourselves mainly. We have devalued what we give and do so much that when others want to appreciate that or give back we simply can’t fathom it. We expect so much of ourselves and appreciate so little of what we do.Read more
Our muscles do this crazy thing, where if they feel safe they relax. They can ease deeper into poses and we can gain more flexibility. Just with our minds. Our brain is a muscle – the same concept applies. We need spaces to feel safe being creative collaboratively without scrutiny and without structure. We need this to make better art, deeper connections, and stronger communities.Read more
Photography has a way of letting people in; you see things from a different perspective. Or sometimes, rarely, the exact same POV. The multitudes of our lives splayed out (or tucked away) to reveal all that we are, and perhaps some of what we are not.Read more
They are a reminder to stay balanced, and to honour the different cycles of the world and self, that often balance is not in the total equilibrium but in the ability to let these energies stay balanced in their own ebbs and flows. In their times of strength and weakness to support each other, like I must learn to do with myself.Read more
It took walking in the door to realize this studio was different… No one was hindered. Everyone looked comfortable. The people who were keeping to themselves had an air of relaxation instead of forced isolation. The teachers were happily chatting with the students. I realized, before even signing up, “holy shit this is a community. “Read more
Listen to us talk about winter, SAD, and how we feel about the cold and our advice to beat these seasonal feels. We’re recording in Wilder this time round and we’ll be back with a fresh episode Jan 26th!
“I was biased about winter, I wanted to change it so much… I think not trying to change it all the time made it easier.”
“You have the power to make yourself feel warm and comfortable… Winter is about being kind to myself and not always having to live up to these weird expectations of myself”
We need to acknowledge why the things we want to do, but don’t, are challenging.
That’s it. It’s that simple. We look at the things we want for our lives but not the roadblocks. We push ourselves up blindly against the things that hold us back and look so hopefully at what we want we don’t realize why we can’t truly have it.
*NEW PODCAST* In this episode Teagan and Forest deal with the repercussions and stigma brought on with the #metoo hashtag, our own experiences and advice around these topics, and how we hope to change and improve how we cope societally with these things.Read more
Trust in your Why, it will show you that fear is the best motivator because if you can get over your own bias of what is possible then you can do anything.Read more
**NEW INTERVIEW**What inspires you?
A combination of nature and the human condition. how you can emotionally connect with objective phenomena. How science underlies beauty. Depending on your vantage point, whether it be biology or photography, nature can appear so different to each person- yet its equally inspiring and phenomenal.